What I offer...
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Initial Consultation: 30 min for $30 or 1 hour for $45
General Fitness: $30/month
3 workouts per week
Intermediate: $50/month
3 workouts per week
nutrition
Elite Silver: $100/month
sport specific program (3-4 day weeks)
video review
Elite Gold: $150/month
sport specific program (5-6 day weeks)
video review
nutrition
injury prevention
The Physical Experience | Stay... Fit
With sport as the building blocks of my past, I have experience in various forms of movement. From team sports with many complicated dynamics, to individual sport that requires discipline and strategy, to just taking a leap of faith to start your fitness journey; I'm happy to discuss goals and offer the appropriate program for the level you seek.
A Warrior's Mentality | Stay... You
One of my passions has always been to pass along the strength I've learned through struggle, so that others can be prepared for whatever comes their way. With experience in coaching I love offering guidance combined with action based protocol in order to achieve unmovable results.
Initial Consultation
30 min for $30 or 1 hour for $45
Monthly options
Mentorship: 1hr session monthly for $40
Two 1 hr sessions/mo for $60
Mind coach: Two 1hr sessions/mo for $70
Four 1hr sessions/mo for $100
Escape Spiritual & Emotional Control
Escape Spiritual & Emotional Control
Life is full of endless happiness, but it also includes inevitable struggle. If we can understand that balance and be prepared to enter a relationship with it, we can look back on what we've accomplished in life with satisfaction instead of regret. Tap into your spirituality with support from testimonies of what has worked for others, and recommendations that have worked for me.
Consultation
30 min for $30 or 1 hour for $45
Monthly options available
Recommendations
$25: Includes access to List of Influences
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